AO: scramble Q: Flo PAX: McNugget, BooBoo, Chop Shop, Tarek, Detour, Ratatouille, Kitty, Collar, Furlough, Flo FNGs: None COUNT: 10 ANNOUNCEMENTS:Saturday – F3 Columbia 11 year anniversary at statehouse starting at 7am Sunday – Scramble family day at Savage Craft Brewery starting around 2 pm
AO: scramble Q: Easy Street PAX: Hawg, Detour, Collar, Furlough, Tarek FNGs: None COUNT: 6 WARMUP: Route explanation THE THANG: www.strava.com/routes/3134299336250158656 ANNOUNCEMENTS: Continue to donate to Leukemia and Lymphoma in honor of Lovechild and Sydney, Hero Hustle 5K September 23 COT: Continued prayers for Sydney and the BRR runners this weekend
AO: scramble Q: Hawg PAX: Collar, Tarek, Furlough, Gaston, Detour, BooBoo FNGs: None COUNT: 7 THE THANG: connect.garmin.com/modern/course/187858072 ANNOUNCEMENTS: check slack COT: Remember Tarek’s friend who lost his mother.
AO: scramble Q: Turtle PAX: BooBoo, Collar, Detour, Furlough, Lobstah, Tarek, Turtle FNGs: None COUNT: 7 WARMUP: Warm enough already THE THANG: 5 miles on some really busy roads MARY: Mary quite contrary ANNOUNCEMENTS: Next run-vergence is at Scrambe. When is anyone’s guess… Continued prayers for positive results for Love Childs daughter. COT: DOT questions …
AO: scramble Q: Turtle PAX: BooBoo, Collar, Detour, Furlough, Lobstah, Tarek, Turtle FNGs: None COUNT: 7 WARMUP: Warm enough already THE THANG: 5 miles on some really busy roads MARY: Mary quite contrary ANNOUNCEMENTS: Next run-vergence is at Scrambe. When is anyone’s guess… Continued prayers for positive results for Love Childs daughter. COT: DOT questions …
AO: Scramble Q: Flo PAX: Ratatouille, Sketch, Furlough, Detour, McNugget, Flo, Kitty, Tarek, Billy Bob, Collar, McLovin, Leprechaun, Stilts, Boucher FNGs: None COUNT: 14 We finished strong for Syd! Prayers to Love Child, Sydney and family.
AO: Ramble Q: SweetTart PAX: CESS, Oscar, Ronda, Prodigal, Ash, Quartermaster, Selfie, Nails, Churchkey, Garnish, Winston, Ziffel, Bootleg, Tube Socks, DriveBy, Lego, Friar Tuck, Costanza, Mud Dawg ( 2nd F), BabyRuth, Turtle, Paper Boo, Huffy, Pinkman, HolyPoker, Laces Out, Tarek, BunkBed, Tea Party, Hawg, Blind Date, Silent Bob, Lobstah, heist, Woody, TapeWorm, Corndog, Betamax, Promo, …
AO: Scramble Q: BooBoo PAX: Furlough, Leiderhosen from Charleston FNGs: None COUNT: 3 WARMUP: THE THANG: 4.16 miles MARY: ANNOUNCEMENTS: COT:
AO: Scramble Q: Gaston PAX: Gaston, BooBoo, Billy Bob, Furlough, Tarek, Sketch, Wally, Pinkman, Ratatouille, Flo, Collar, Hawg FNGs: None COUNT: 12 Who the heck does speed work on a Friday? strava.app.link/qwY2zxE4vAb
AO: Scramble Q: Wally PAX: BooBoo, CESS, Collar, Furlough, Hawg, McNugget, Sketch, Gaston, Tarek FNGs: None COUNT: 10 WARMUP: THE THANG: Milford Loop MARY: ANNOUNCEMENTS: COT: