Corndog

Hills for hump day

AO: Stumble Q: Quartermaster PAX: Quartermaster, Ash, BabyRuth, crabdaddy, Corndog, Prodigal, TapeWorm, Pondo, Minion FNGs: None COUNT: 9 WARMUP: A mix of pax stretching, starting early, getting in extra miles … and also arriving at 5:29. THE THANG: strava.app.link/ti2V1Ohivwb ANNOUNCEMENTS: Woodshed AOQ handoff next week! COT: Prayers for new pastor at TWs church

Do as I do, not as I say?

AO: Stumble Q: capgun PAX: capgun, TapeWorm, Ash, Teddy, Silver Bullet, Chewy, Corndog, Snowflake, Prodigal, Pipeline, LA Gear FNGs: None COUNT: 11 WARMUP: CapGun gives some directions that are decent but also ones that he himself didn’t really follow? THE THANG: www.strava.com/activities/8254530718 ANNOUNCEMENTS: Cold Brew Half TOMORROW COT: God is good. Prayers for end of …

Do as I do, not as I say?Read More »

Celebrating a Hump with a Poke

AO: Stumble Q: HolyPoker PAX: HolyPoker, Pondo, TapeWorm, Corndog, BabyRuth FNGs: None COUNT: 5 HolyPoker’s 10K brought out CD and Pondo along with Wednesday regulars, BabyRuth & Tape! THE THANG: www.strava.com/activities/8247183356 ANNOUNCEMENTS: Cold Brew Half! TTF 3.0 Aye! COT: Prayers for the end of all war & conflict

Sneaky Hills

AO: Stumble Q: Jar Jar PAX: Pipeline, Pondo, Corndog, LA Gear, TapeWorm, BabyRuth, HolyPoker, Kemba, Jar Jar, capgun, Prodigal, Chewy, TomTom FNGs: None COUNT: 13 Conditions: perfect THE THANG: Run awhile down, then up, then dark. Unless you’re Pondo or Chewy, in which case go a little further. ANNOUNCEMENTS: Pray for Jake Moore with cancer. …

Sneaky HillsRead More »

PHP Code Snippets Powered By : XYZScripts.com