Sylvan out n back
AO: Scramble Q: Collar PAX: Billy Bob, Turtle, Detour, Furlough, Hawg, Collar, Wally, Chop Shop FNGs: None COUNT: 8 strava.app.link/YzInTUPfTwb
Chop Shop
Scramble
AO: Scramble Q: McLovin PAX: Leprechaun, Gaston, Tarek, Chop Shop, Billy Bob, Detour, Pinkman, McNugget, McLovin, Kitty, Flo, Hawg, Turtle, Sketch, Collar, Gaston, Wally, Ratatouille, Bernie FNGs: None COUNT: 19 Sato Run Love your brother (even if they went to Clemson)
Hilly hump day 🍳
AO: Scramble Q: Tarek, Turtle PAX: McLovin, Kitty, Collar, Tarek, Wally, Hawg, Chop Shop, Detour, 0 FNGs: None COUNT: 9 WARMUP: THE THANG: strava.app.link/roUTLnc5uwb MARY: ANNOUNCEMENTS: Turtle didn’t show up in The PAX list so I made him the CoQ – 9 total COT:
Sato extended
AO: Scramble Q: Chop Shop PAX: McNugget, Billy Bob, Collar, Detour, Tube Socks, Tarek, Chop Shop FNGs: None COUNT: 7 strava.app.link/Wewgm1d8fwb
Michelle?
AO: Scramble Q: Chop Shop PAX: Collar, Billy Bob, Chop Shop FNGs: None COUNT: 3 Chop said Michelle was supposed to be the Q. No Michelle means we ran the Michelle 5k. strava.app.link/IQ5ut85O7vb
🍳
AO: Scramble Q: Tarek PAX: Collar, Hawg, Chop Shop, Tarek FNGs: None COUNT: 4 WARMUP: THE THANG: N Trenholm —> L onto Sylvan —> R onto Shannon Springs —> R onto N Trenholm—> cross N Trenholm and take a left onto Country Club (run to the country club and back) – left onto N Trenholm …
🍳
AO: Scramble Q: Chop Shop PAX: Tarek, Collar, Chop Shop FNGs: None COUNT: 3 WARMUP: THE THANG: Sato Run with Greenhill option MARY: ANNOUNCEMENTS: Cold Brew on Dec 17 COT:
Sato Run
AO: Scramble Q: Pinkman PAX: Pinkman, Wally, Billy Bob, Sketch, Detour, Chop Shop, Kitty, Gaston, Tarek, McNugget FNGs: None COUNT: 11 Sato Run
Robber’s Run – no sponsor necessary
AO: Scramble Q: Flo PAX: Flo, Tarek, Billy Bob, Chop Shop, Collar, Detour, McLovin, McNugget, Wally, Gaston, Pinkman, Deville, Cabana Boy FNGs: None COUNT: 13 Prayers for Deville’s wife, Deville and his family
Somebody’s got to post the slackblast if the Q won’t!
AO: Scramble Q: Chop Shop PAX: Billy Bob, Tarek, Flo, Chop Shop, Collar, McLovin, Wally, Furlough, Detour, Leprechaun FNGs: None COUNT: 10 Sato Run