AO: amble Q: Betamax PAX: BabyRuth(AOQ TheWall), Bundy, Odyssey, Windy, Bucket Truck, Silent Bob, DriveBy, Prodigal, 8 Mile, Lunch Lady (Beets), Turtle, CESS, Friar Tuck, Hawg, Huffy (CBHM Masters Champ), Cauliflower, Pipeline, Corndog, Froman, Lobstah, Gaston, LA Gear, Winston, Oscar, BooBoo, Pinkman, TapeWorm, Snowflake, Chewy, Biggie Smalls, Paper Boo, Butters, Quaker, Easy Street, Fallout, Nails, …
AO: woodshed Q: Fallout PAX: Lobstah, Pondo, Pipeline, Teddy, Silver Bullet, Chewy, Fallout FNGs: None COUNT: 7 WARMUP: SSH, IC, 30 Imperial walkers, IC, 20 Burpees, 10 SSH, IC, 30 Cossack squats, 20 Burpees, 10 Lap around the car loop Mosey to playground, pause midway for walking lunges THE THANG: Playground: 5 rounds: Pull-ups, 5 …
AO: stumble Q: Pipeline PAX: TapeWorm, BabyRuth(AOQ TheWall), HolyPoker, Prodigal, Quartermaster, Chewy, Pipeline FNGs: None COUNT: 7 WARMUP: enjoy one of the last cooler mornings, count cars, wait for HolyPoker to pull up. THE THANG: Devereaux out & back from one end to the other. Optional #ButlerHill run, or even the #AmblePitchfork if you’re really …
AO: stumble Q: TomTom (3rd F) PAX: Chewy, Corndog, HolyPoker, Jar Jar, Kemba, LA Gear, Pipeline, Prodigal, Quartermaster, Silent Bob, Silver Bullet, Skirt, Snowflake, TapeWorm, TomTom (3rd F), Loveseat FNGs: None COUNT: 16 WARMUP: course description and time challenge THE THANG: 3 mile run; runner closest but not going over the secret time (27:24) won …
AO: stumble Q: Prodigal PAX: Serena, Corndog, Chewy, TapeWorm, Prodigal FNGs: None COUNT: 5 WARMUP: YHC got an early jump at MAF pace so as to finish on time with the PAX. THE THANG: routes.rungoapp.com/route/xQQozccaX8 ANNOUNCEMENTS: Not really? COT: Prayers for a speedy recovery for Ash (COMZ), and the end of all war and conflict …
AO: stumble Q: Serena PAX: Ash (COMZ), Chewy, Easy Street, Jar Jar, Pipeline, Silent Bob, SweetTart, BabyRuth(AOQ TheWall), TomTom (3rd F), Teddy, Silver Bullet, Odyssey FNGs: None COUNT: 13 WARMUP: Getting to meetup, quality audible by BabyRuth to gather inside. Pipeline, Teddy, SilverBullet, and Odyssey were all on site but in a different location. They …
AO: stumble Q: Silent Bob PAX: Quaker, LA Gear, TapeWorm, Snowflake, Skirt, Chewy, Corndog, Prodigal, Odyssey, Ash (COMZ), TomTom (3rd F), Serena, Pipeline, HolyPoker, Quartermaster, Silent Bob, Teddy, Silver Bullet FNGs: None COUNT: 18 WARMUP: Heat on in the car THE THANG: www.strava.com/activities/10866654093 ANNOUNCEMENTS: – Be safe on the roads. Look out for cars and …
AO: stumble Q: BabyRuth(AOQ TheWall) PAX: Chewy, TomTom (3rd F), BabyRuth(AOQ TheWall), Co-Pay, Quartermaster, Corndog, Serena, Prodigal, Tapeworm FNGs: None COUNT: 9 WARMUP: why? It’s already 60 THE THANG: strava.app.link/YLcrUGkzyHb ANNOUNCEMENTS: Dawnstrike AOQ Handoff Saturday COT: prayers for student death in TomTom’s program, wisdom for Copay’s mom’s next steps, recovery for LA Gear’s wife and …
AO: ramble Q: Hawg PAX: Garnish, Quaker, Jar Jar, Tube Socks, Chewy, Huffy (CBHM Masters Champ), 8 Mile, Love Child, LA Gear, DriveBy, Pipeline, Paper Boo, Bundy, Prodigal, Lego, Quartermaster, BabyRuth(AOQ TheWall), Pinkman, Tarek, Serena, Fallout, Nails, Easy Street, Biggie Smalls, Sergeant Slaughter, Mud Dawg, Betamax, BunkBed, Gaston, Cauliflower, OBC, Winston, Ripcord, Crawlspace, improv, Froman, …
AO: the-wall Q: BabyRuth(AOQ TheWall) , Bundy, Christopher Childers (F3 Satchel), TomTom (3rd F) PAX: Hawg, Bundy, Bootleg, Christopher Childers (F3 Satchel), Silent Bob, Serena, BabyRuth(AOQ TheWall), Huffy (CBHM Masters Champ), Nails, Odyssey, Winston, Prodigal, Kenny G, Rudder (WeaselShaker), Snowflake, SweetTart, Lunch Lady (Beets), DriveBy, HolyPoker, Fallout, Silver Bullet, Costanza, Tarek, Quaker, CESS, Ziffel, capgun, …