AO: 0500_club Q: Quaker PAX: Fallout, Lobstah, Cauliflower FNGs: None COUNT: 4 WARMUP: None THE THANG: Run out and back from Dreher to Bull St or out and back from Dreher to Elmwood via Main St :alert: ANNOUNCEMENTS :alert: : Runvergence at Prowl COT: We prayed.
AO: 0500_club Q: Fallout PAX: Cauliflower, Quaker, Lobstah, Fallout FNGs: None COUNT: 4 WARMUP: Discuss very large active adult community in Florida, wait on Lobstah and Cauliflower. THE THANG: Run thru Forest Hills and back up to Ramble, but we didn’t quite make it in time. Journey :alert: ANNOUNCEMENTS :alert: : Runvergence at Prowl end …
AO: rogue Q: Flipper PAX: Huffy, Cauliflower, Bemis, Winston, Ash (COMZ), Swingline, Friar Tuck FNGs: None COUNT: 8 WARMUP: talk and enjoy the cooler weather THE THANG: footpathapp.com/routes/C25F058C-1FBB-482B-9AD4-F7203CDD1F83 COT: prayers for Friar Tuck’s father in law
AO: 0500_club Q: Lobstah PAX: SlideWhistle, Cauliflower, Lobstah FNGs: None COUNT: 3 WARMUP: waiting for 2 vegetables one made it, the other had turned into a vegetable staying up all night with a kiddo THE THANG: some route over a river and through the woods to a portajohn Cauliflower goes :alert: ANNOUNCEMENTS :alert: : Ultimate …
AO: the-rock Q: Tarek PAX: Big Worm, Cauliflower, Collar, Lobstah, SlideWhistle FNGs: None COUNT: 6 WARMUP: THE THANG: :alert: ANNOUNCEMENTS :alert: : COT:
AO: the-wall Q: Keystone PAX: Bemis, Bucket Truck, Cauliflower, Churchkey, Hawg, Keystone, Mud Dawg, DriveBy, Huffy, SlideWhistle, Tarek, Tube Socks, Tupperware, Turtle, Winston FNGs: None COUNT: 15 WARMUP: A few did some early miles. THE THANG: strava.app.link/GhXfnC12KKb :alert: ANNOUNCEMENTS :alert: : COT: Chicken & Beer with hot & humid running. Tube Socks likes garbage cans!! …
AO: ramble Q: SweetTart PAX: Huffy, Keystone, Cauliflower, Swingline, Bundy, Stache, Frogger, Bailiff, Nails, Turtle, Churchkey, TapeWorm, Trademark, Jar Jar, Lobstah, DriveBy, Pipeline, CESS, Ruby, Coin Flip, Bayou, Flapper, Running Rebel, Snowflake, PaperJam, Tube Socks, Serena, Alter Boy, Wally, Ratatouille, Oscar, Pinkman, LA Gear, HolyPoker, Tarek, Hawg, Sergeant Slaughter, Garnish, SlideWhistle, BunkBed, Quaker, Silent Bob, …
AO: rogue Q: Swingline PAX: Silent Bob, Ash (COMZ), BabyRuth(AOQ TheWall), Two Gloves, Winston, Christopher Childers (F3 Satchel), Fallout, Ziffel, Bemis, SlideWhistle, Tube Socks, SweetTart, Garnish, Quaker, Runt, Serena, TapeWorm, LA Gear, Bayou, Fenway, Coin Flip, BunkBed, HolyPoker, Ruby, Cauliflower, Ratatouille, Tarek, MEATLOAF, Running Rebel, Hawg, Beeker FNGs: None COUNT: 32 WARMUP: Several PAX went …
AO: 0500_club Q: Lobstah PAX: Cauliflower, Fallout, Quaker, Lobstah FNGs: None COUNT: 4 WARMUP: waiting for a vegetable THE THANG: run the route, code brown, run, code brown, run :alert: ANNOUNCEMENTS :alert: : crazy train…you’re on it COT: blessings for the day to be a better man, husband and father
AO: the_bull Q: Prodigal PAX: Backstop, Runt, Bundy, Ratatouille, Baconator, Ruby, Two Gloves, Oscar, Spot, Froman, Cauliflower, LA Gear, Lobstah, Stache, Serena, Jar Jar, BabyRuth(AOQ TheWall), Garnish, Churchkey, Love Child, Ash (COMZ), Fallout, Huffy, Snowflake, HolyPoker, TapeWorm, Bemis, SweetTart, Frogger, Hawg, Tube Socks, TomTom (3rd F), BunkBed, Quaker, Cottontail, Coin Flip, Silent Bob, Betamax, Biggie …