AO: the-rock Q: Hawg PAX: BooBoo FNGs: None COUNT: 2 DISCLAIMER WARMUP: 50 merkins & 50 merkins THE THANG: 1 lap of super Rock & Remaining time Rock w/o :alert: ANNOUNCEMENTS :alert: : see slack COT: Thanksgiving for such good health.
AO: the-rock Q: Hawg PAX: BooBoo FNGs: None COUNT: 2 DISCLAIMER WARMUP: 50 merkins & 50 merkins THE THANG: 1 lap of super Rock & Remaining time Rock w/o :alert: ANNOUNCEMENTS :alert: : see slack COT: Thanksgiving for such good health.
AO: scramble Q: BooBoo PAX: BooBoo FNGs: None COUNT: 1 DISCLAIMER WARMUP: THE THANG: Michelle 5k :alert: ANNOUNCEMENTS :alert: : COT:
AO: scramble Q: BooBoo PAX: BooBoo FNGs: None COUNT: 1 DISCLAIMER WARMUP: THE THANG: Michelle 5k :alert: ANNOUNCEMENTS :alert: : COT:
AO: scramble Q: BooBoo PAX: BooBoo FNGs: None COUNT: 1 DISCLAIMER WARMUP: THE THANG: Michelle 5k :alert: ANNOUNCEMENTS :alert: : COT:
AO: scramble Q: BooBoo PAX: BooBoo FNGs: None COUNT: 1 DISCLAIMER WARMUP: THE THANG: Michelle 5k :alert: ANNOUNCEMENTS :alert: : COT:
AO: scramble Q: BooBoo PAX: BooBoo FNGs: None COUNT: 1 DISCLAIMER WARMUP: THE THANG: Michelle 5k :alert: ANNOUNCEMENTS :alert: : COT:
AO: the-rock Q: Bindi PAX: BooBoo, Big Worm, Hawg FNGs: None COUNT: 4 DISCLAIMER WARMUP: OYO THE THANG: 2 for the rock 1 for super rock 1 for parking lot rock :alert: ANNOUNCEMENTS :alert: : f3 cola 12 year anniversary this Saturday at memorial stadium 7am COT: count o Rama, name o Rama Bom prayer
AO: the-rock Q: Bindi PAX: BooBoo, Big Worm, Hawg FNGs: None COUNT: 4 DISCLAIMER WARMUP: OYO THE THANG: 2 for the rock 1 for super rock 1 for parking lot rock :alert: ANNOUNCEMENTS :alert: : f3 cola 12 year anniversary this Saturday at memorial stadium 7am COT: count o Rama, name o Rama Bom prayer
AO: the-rock Q: Bindi PAX: BooBoo, Big Worm, Hawg FNGs: None COUNT: 4 DISCLAIMER WARMUP: OYO THE THANG: 2 for the rock 1 for super rock 1 for parking lot rock :alert: ANNOUNCEMENTS :alert: : f3 cola 12 year anniversary this Saturday at memorial stadium 7am COT: count o Rama, name o Rama Bom prayer