Swimming Flat Loops
COUNT: 12 THE THANG: www.strava.com/routes/2976570397065543988 ANNOUNCEMENTS: Bundy yelled about some races as he was driving off COT: Thinking of Dylan (glad you’re home), George (on the mend), & Nadine (surgery?)
BabyRuth
Monday neighborhood loop
AO: Stumble FNGs: None COUNT: 5 THE THANG: www.strava.com/activities/7641080020 ANNOUNCEMENTS: Lots of upcoming events in Cola…F3 Cola 10 Year, Bullseye Half, Dam2Dam Registration, Cold Brew Half
Totally Friday approved
AO: Stumble FNGs: None COUNT: 11 THE THANG: MoM Death Loop following a Legion tease ANNOUNCEMENTS: Bull Half Marathon October 14!!! Stomp the Swamp COT: Leadership thoughts
Next Exercise is – Through the Tunnel
AO: Stumble FNGs: None COUNT: 9 www.strava.com/routes/2992141174951534490