BabyRuth (AOQ TheWall)

Friday Morning Turns

AO: ramble Q: Huffy PAX: Churchkey, Bailiff, Winston, BabyRuth (AOQ TheWall), Bundy, Costanza, Garnish, SweetTart, Swingline, CESS FNGs: None COUNT: 12 www.strava.com/routes/3150086807073504524

Free coffee for a crown!

AO: rogue Q: Easy Street PAX: BabyRuth (AOQ TheWall), Bemis, clickbait, Friar Tuck, Jar Jar, Recount, Billboard, Quaker, Swingline, Selfie FNGs: None COUNT: 11 WARMUP: 5:17 start as usual, 3 got EC THE THANG: www.strava.com/routes/3149848149887585218 3 PAX got EC at 0500, started with 9 PAX and picked up some stragglers along the route. 7 for …

Free coffee for a crown!Read More »

Up hill😳 Both ways🤦‍♂️

AO: stumble Q: BabyRuth (AOQ TheWall) PAX: Chewy, HolyPoker, TapeWorm, Serena, BabyRuth (AOQ TheWall), Prodigal FNGs: None COUNT: 6 WARMUP: Stretching is key THE THANG: www.strava.com/routes/3068308384951888144 ANNOUNCEMENTS: COT:The end of all war and conflict

Just what the doctor ordered

AO: ramble Q: DriveBy PAX: DriveBy, 8 Mile, Cauliflower, BabyRuth (AOQ TheWall), Turtle, Friar Tuck, Stache, Garnish FNGs: None COUNT: 8 WARMUP: Show Up THE THANG: Run (see the route) ANNOUNCEMENTS: Check Slack COT: Pray for peace for this fractured world.

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