The pax are taking this BRR training thingy very seriously. (I am serious and don’t call me Shirley). We had 26 turn out to get better.
• Argyle, Muggy Tape and Man Bun rucked the route.
• Ken Doll hit the snooze “one too many times” and missed XXL but did run XL
• 3 FIA from team F3iA ran part of the route and started from Shank for a total of 9 miles. Wasn’t part of Stride but saw them on the route. (I don’t wanna get in trouble with Ranger)
• Most PAX ran the route counterclockwise this time and found Mallard Lakes to be much harder
• Knozit ran from his house again. Good Job!!
• Buzz Saw…. well he had a “late start”
• Pickle, WeeWee and Kukoc are FAST!
• Recall and his M were spotted at BaM
• H4T and Crack (R) made the Stride page jealous with pictures of liquor drinks last night. Not sure why we didn’t see H4T this morning?!? 🙂
L on #6
R on Corley
L on School Dr
L on Harmon
L on Dreher
R on 378
L on #6
R on Old Cherokee to Mallard Lakes
R on Coventry Lake Dr
L at High Volt Power Lines (dirt drive)
R on Corley
L on Hayfield
R on Farmhouse Loop (back to Hayfield)
L on Hayfield to Corley
L on #6
COT & BOM
Devo: Philippians 4:13
13 I can do all things through Christ who strengthens me.
Prayer Requests:
– Lumbergh’s co-worker. Heart surgery
– Safe travels for the F3Lex guys going down to AL to post with Pew
Announcements:
-F3 Mentors, please contact Ken Doll to help out
-8/25 Stomp the Swamp. Register: https://www.runhard.org/pages/race-swamp.php–
9/7 Blue Ridge Relay
-11/10. The Cheech. Register here: https://lexingtonhalf.com/pages/race-10k.php