• When: 2018-11-13
  • QIC: Silver Bullet
  • The PAX: Pondo, Pipeline, Odyssey, Teddy, Ash, Silver Bullet

A little bit of … on 11-13-2018

After warm up (SSH, arm circles, squats, slow jog to front of the school) six pax broke out the F3 workout card deck. Divide into two teams and play the classic game of War. By the end of the exercise, the teams were actually evenly matched, so both did the same number of cool-down squats. Slow jog back to the AO.

– F3 Pax are contributing to holiday gift cards.
– Successful Mac & Cheese (there were > 300 boxes from @F3Woodshed)