There’s no running at #Hammer
Conditions – A Perfect 40 Degrees The Thang YHC had the sniffles last week so Collar subbed in. Luckily YHC got to fill in for Collar Q week. First Exercise – The Slum Dog aka the Calf Raise – 20 of em. OYO All exercises were on your own – 20 Squats and 20 LBC’s …