30 min Beat Down with Coffee
First ever 0500 start 30 min workout with a coffeteria at Snake Pit! YHC decided to pilot the idea so that the men could get both a workout in and fellowship. Conditions: Perfect weather for a workout Disclaimer and opening prayer 10 Squats, 10 BBS, 10 Merkins OYO Mosey around parking lot TTT X10 IC …