F3 Columbia is planting ANOTHER shovel flag. This time in the Northeast – Next stop – Blythewood, SC! Who: All MEN looking to better themselves and the others around them What: Peer-led bootcamp style workout for MEN of ALL ages (want to know about F3?, learn more here http://f3nation.com/about-us/ ). Where: Blythewood Park, 126 …
F3 Boondocks F3 is expanding again! It seems the recent foray into the Mint Hill area has brought several East Charlotte pax out of their holes in the boondocks. It appears a bunch of us have been posting in different AOs for quite some time never knowing about each other’s existence. We have decided it …
F3 Lexington is excited to announce the launch of yet another AO. The success and sheer numbers at Shawshank has pushed F3 to plant another shovel flag. The goal is to provide a location a little further west towards Gilbert and Lake Murray. Welcome to Lexington High School! Lexington’s newest AO (Name TBD by the …
F3 Lexington Expands – Next Stop >>> Lexington High SchoolRead More »
Wow! The men of Mint Hill, NC are fired up to get this thing launched. They finally have their own AO close to home, and now an official launch date! Please join the men of Mint Hill, Saturday, June 13th at Veteran’s Memorial Park off I485 on Highway 218. The workout will launch promptly at …
Alright brothers, the time is now to band together and take on these Leaps! This post is to ensure the PAX taking trips over to lead or attend workouts have everything needed to be successful. Taking a free, outdoor workout organization that invigorates men, creates friendships, transformational stories, and whole bunch of other good and spreading …