F3 Lexington Backblasts
3 PAX in the Monday gloom for a Main Street out-n-back. Traded war stories from recent and not-so-recent #CSAUP’s; passed the deathsausage a few times and talked about the #goodlivin ahead. Good times… but do you want to know the real war story? YHC went to post this backblast and discovered that he’s been radio …
A beautiful morning to run brought 12 men out of the ‘sack to start the week of right. Happy Monday! Conditions: 55 degrees The Thang: Count off Disclaimer BOM 3 Loops, totaling 6.3 miles Small Loop From Maiden, L on S. Church R on Elm R on 3rd R on Hendrix R on S. Church …
Conditions: A cold and rainy day brought only three dedicated PAX to The Stand on this day. Temp: 35 deg F, and a steady drizzle. The Thang: No FNG’s Disclaimer Pledge of Allegiance – AOQ didn’t post the Flag due to weather, so we pledged to the school flag as we went over to the front …
Was a pretty chilly, brisk and wet morning at Finlay Park. 7 pax showed to spend some time with Dora. COP Through the Tunnel×15 IC Windmill×15 IC SSH×15 IC Merkins ×15 IC LBCs×22 IC Burpees×1 We launched into a fast mosey around the park to warm up. Then back to the flag. We …
Conditions: 33 degrees, cold but eventually sunny 7 pax posted bright and early for a light version of Saturday Ultimate, and one more pax mosey in a little later, not so early, but kudos to him for standing up behind his HC the night before. We played a short field 3 v 4 for …
12 pax posted on a cold Saturday Morning. YHC promised 2 things: We will stay Warm, and we will work everything, or money back guarantee. Work was done. Great way to start the weekend. Conditions: 35 degrees and clear The Thang: Disclaimer/BOM/Prayer Mozey to the end of the Parking Lot SSH x10 IC Mozey toward …
Launches are always fun. This one, for YHC, was particularly fun because this AO has a little different flavor than our other bootcamps. The idea behind this one is we’re not beholden to the confines of a school of park. We can roam anywhere in town that 45 minutes will allow. 31 pax that posted …
The Gloom was at its moistest gloomiest this morning as the pax enjoyed more betterment in the cold blowing rain. These 5 IRON pax, however, apparently took an extra large Blue pill and braved the gloomishment for their betterment and that of their brothers. YHC was excited for the opportunity to break the seal on …
Posted on behalf of Fast Casual: YHC Fast Casual is not a poster when it rains, claims the windshield wipers on his spectacles are a hindrance. So he postponed his Q from last week (because it was supposed to rain, and DID NOT that morning) to this week. Well as Karma would have it the …
Conditions: Cold and rainy Relocated to Riverbanks Elementary for better cover Disclaimer given Mosey to end of cover and back x2 COP: each x 15 IC -SSH, Imperial Walkers, mercans, LBAC (fwd, bkwd), OHP, TTT The Thang: -Each pax carried duplo to long end of cover for block mercans x20 while rest of pax …