F3 Lexington Backblasts
I was excited to finally Q with no rain forecast ( need the rain). Was able to set up 2 blocks and 4 bricks for all 4 stations on Memorial Day. Started off with prayer, and was about to mosey when correctly was asked how about the pledge. After the pledge; Mosey to station 1: …
11 PAX, including YHC, posted in the Graveyard morning gloom with clear eyes and sound hearts; determined to survive a razzle-bedazzle of activity. YHC, led the PAX though a tangled web of dice rolls, brickwork (or Blocks for the Red-Pillers) and Jacob-ladders, with the requirement that each man state something they were “Thankful for” prior …
“Dice of Discipline” Resuscitated at the GraveyardRead More »
So as YHC saw his name up on the sheet for today, he tried to think up a well rounded beatdown as he was expecting our newest FNG and winner of our F3 Smokehouse scholarship, Justin Castro, now named Fidel. When 5 am struck and no Fidel, YHC was frantically looking around to make sure …
Allow YHC to set the scene; summer in South Carolina is officially among us, it’s the day after a holiday, school is almost out, and the list goes on and on. Aside from the outside noise and distractions is man’s inner desire to sweat, put in work, start his day off right, and leave better …
Surge’s Q sheet is usually booked out a couple months in advance – which is a good thing. When I signed up to Q, I’m not sure if I knew it was the day after Memorial Day. Or that I would be dragging soooo bad from a couple days at the beach. But I managed to …
The Surge pax work off some Memorial Weekend calories with loaded diceRead More »
Eight pax decided to get out of bed on a day off work to honor our veterans and do the harder thang. Thanks to Boucher for opening the weight room to allow those who could do pull ups to do pull ups. Conditions: 71 degrees with 80 percent humidity. The thang: Disclaimer and directions for the …
Weather: warm and humid (YHC was sweating by the end of the disclaimer) Disclaimer, prayer, circle up at shovel flag to warm up which included; IW x 9 IC, WM x 10 IC, TTT x 11 IC, OHC x 11 IC, DB x 11 IC. (9 pax were present in the circle fir the first …
Turning Point Offers a Warm Start to the Memorial Day WeekendRead More »
Several years ago, Peyton Manning made the phrase, “Omaha, Omaha” famous. For those that follow football, you know it was something you heard when he was calling an audible at the line of scrimmage (or maybe he wasn’t). Thus was the case this morning. As the 6:00 hour rolled around, the Q wasn’t there, so …
Weather: 72 degrees Count Off Prayer The challenge was given to each AO to bring their best route/workout as pax from around the region visit each. The Bounty set the bar by completing an hour of speed work on Monday, then Crusade took an oldie but goodie and amped it up, and so not to …
Jauntlet Day 3 – The Butler’s Farmhouse at StrideRead More »
The Pax know YHC has a deep respect for the veterans of the great country we call home. With Memorial Day approaching, it seemed only fitting to bring a reminder to the Pax that we still have 22 veterans a day committing suicide. 22. While they may come back from the war, the war never …