A-DORA-ble parking garage workout
6 pax beat the fartsack to join YHC at Hammer this morning. Conditions: 36 and clear Warm Up: 25 SSH IC Mosey over towards the parking garage. From the edge of Lowes to the fire hydrant, lunges. At the bottom of the parking garage, 25 mercans, 25 squats, 25 russian twists(1,1,2,2,etc) Mosey up two levels, …