F3 Lexington Backblasts
YHC hasn’t been over to The Stand since the kickoff a few weeks back was excited to see how the Pax were doing since “the expansion”(we never called it a split at Snake Pit, mostly because it upset Brainiac). First thing YHC noticed was that it is seriously flat on the campus and unlike the …
3 pax embraced the heat and humidity and dragged some a$$ Counted off and headed up the road CONDITIONS Cold enough to see your breath THE THANG Left on 1. Right on 378. Right on 6. Right on Wingard. Left on Meetze. Right on West Butler. Left on Haygood. Left on 1. End. 2.52 Miles …
16 West-Lexington faithful made their choice – to take the DRP on All “Hollows” Eve. 3 for Stridelite over to the Awful Waffle and away we go! YHC’s first Q at The Hollow and the PAX did not disappoint. We’ll do it again sometime. Welcome, Disclaimer, and BOM The Windup: *Jog it on over to …
Headed east this time, sharing 30# of coupon love. #Kotters to Clapper and our Anchoring brethren, GED and Chowda! Welcome, Disclaimer, and BOM The Thang: https://www.strava.com/activities/1253264178 *Main Street east to the Library traffic light *Flapjack on back. Prayer Requests: *Mike Merck *Joty Hall *Dave Turbeville Announcements: 11/03-04: GORUCK Columbia Tough and Light https://www.goruck.com/tough-challenge-columbia-sc-11-03-2017-21-00-11674/ https://www.goruck.com/light-challenge-columbia-sc-11-04-2017-14-00-11670/ …
Conditions: Real Feel of 42 degrees with a slight breeze. Crisp Halloween morning Disclaimer FNGs Prayer Mosey to the field Corner 1: 5 exercises IC, then run 100 yards to Corner 2 Corner 2: 10 of the same exercise IC, then run the endzone to Corner 3 Corner 3: 15 of the same exercise IC, …
4 CORNERS OF EASINESS + BLOCKS & STAIRS TO MAKE RANGER HAPPYRead More »
***Posted by a Clemson grad on behalf of Snakehandler*** Temps: Clear starry sky with a temp of 41% degrees and a 100% chance of perspiration. Prayer Disclaimer YHC lost no sleep over what he was about to unleash on the Pax this morning. However, as the ice-cold morning air touched my skin upon exiting my …
13 PAX decided to post on a mildly cold, yet still seasonally- temperatured morning at Turning Point. No running on this morning. Conditions- 45 and clear The THANG: Disclaimer-prayer Head across parking lot to a random spot that we wouldn’t venture too far from the entire morning to COP: SSH x 20 Arm circles forward …
Video Pax from all 3 Midlands regions came out to celebrate Leo Bugenske’s 4th birthday run. Why a run to celebrate his birthday you might ask? Well, if you’ve followed Leo’s journeys at all you’d realize this kid never stays still. From the beach …
Conditions: 40 degrees, light winds, 92% humidity, 38 degree dew point, 30.08” pressure, with a low UV index. My name is Socrates and my last Q was August 29, 2017. 4 PAX gather in the well-lite Jumanji gloom due to the fact that all the field lights were on during the workout. The 4 members …
There is something to this F3 thing. Where else can you go in the pre-dawn darkness we know as the Gloom, encounter 13 other men, 6 of which you have never met before and know you belong? The growth of F3 in Lexington is truly remarkable. Each new AO is launched using data, demand, but …