YHC received a new GORUCK GR0 that he was itching to break-in in preparation for an upcoming GORUCK event. Theres no better way to do this than to bring it out for a ruck friendly workout with the Crypt crew. So he prepped the ruck, loaded up the bricks, and off into the gloom he …
15 pax slay a simple yet effective upper body beatdownRead More »
Weather: Cold for a few minutes; didn’t matter after that… 26 Non-Fartsackers joined us at the front of River Bluff HS to participate in Boneyard (10) and Crypt (16). YHC was the QIC of Crypt. This is how things went down: The Thang: Mosey to Thistle Field – BKs & HKs included SSH x 25 …
F3 pax like several things…among them are a convergence, a race and a #doubledown opportunity. Saturday, February 7 offers you the chance for all 3. SnakePit will be the host AO for Lexington’s latest convergence. Located at White Knoll High School, SnakePit has amenities to rival our beloved Graveyard but it has become notorious for …
Every Tuesday morning from 0440-0510 inside Gator Commons on the campus of River Bluff HS, all pax are invited to participate in a small group study of Scripture and discuss its application for our lives. This time was chosen in order to give every man (avg-50-60 pax) that post at RBHS an easy opportunity to …
22 PAX arrived in the gloom for a brick scolding by YHC. YHC was informed that bricks have been left on the Field of Dreams after workouts, so the PAX quickly made friends with their bricks and were responsible for them the entire workout. #nobricksleftbehind Conditions: Cold and clear- 27 degrees The THANG: Disclaimer- Prayer PAX …
<ShartWeek.jpeg> 14 faithful Pax embarked in the wee hours of gloom this morning to find YHC on the Q and based on the early mumblechatter the bets were on for a Triple Nickel and wind sprints. Little did the Pax know YHC was able to put in some extra credit this morning and toured the …
(Written by Shake N’ Bake) It was a chilly wet morning but 13 pax rolled out the fartsack to see what Shake N’ Bake had in store for his VQ. Being his first time in the Q, he was a little nervous about what to plan, but wanted to make sure everybody had fun. In honor …
13 pax get a history lesson on NASCAR and peanut farms, and a closing testimony at CryptRead More »
23 men rose from the fartsack to join YHC in celebrating his Bday, what better way to celebrate than a good ole fashion beatdown! YHC looks forward to another year of getting better and what better way than adding to the place I call home #Crypt. Since it was a party, YHC knew that he …
21 pax arrived in the gloom to take on the PT test and then partake in a beat down at the hands of YHC. YHC’s M has started working out again and while he sat back on the couch while she was doing an exercise he thought…”Hmmmm…that looks like a good exercise, I’m sure the …
21 pax crush the PT test, man-makers, and then thrust their way to a strong finish…Read More »
Conditions: 30 Degrees but dry 10 PAX posted at RBHS for a YHC Brickfest. YHC has never Q’d at Crypt. After a NoHelp and Fracture beatdown (and one of my first F3 WO’s from Quisenberry) YHC figured it was time to serve the men of Crypt. YHC knows they’re used to the Pain so YHC …