• When: 
  • QIC: 
  • The PAX: 

Atascadero and back

AO: hammer
Q: Bindi
PAX: Big Worm, Felix, Collar, Ratatouille, Snowflake, Wally
FNGs: None
WARMUP: ssh ic, imperial walkers ic, lower back stretch, groin stretch
THE THANG: run to top of Atascadero with stops along the way. 15 merkins, 20 lbc’s, 30 American hammers
ANNOUNCEMENTS: Hammer happy hour tonight at Home team BBQ 5:30
COT:name o Rama, count o Rama, Bom, Prayer

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