AO: score
Q: Nails
PAX: Crawlspace, Lumen, OBC
FNGs: None
COUNT: 4
WARMUP: Standard warmup and stretches.
THE THANG: On campus at the touchdown line with bricks and block exercises followed by a mosey to the 28 yard line for some various abdominal exercises. Multiple sets were accomplished, with great difficulty facing the two foot elevation change. I appreciate Nails taking it easy on Crawlspace and his ailing hip. It was great to see the return of OBC from yet another trip to a balmy location. I wonder where he will go next week?
ANNOUNCEMENTS: Today is Tuesday.
COT: Prayed for Ripcords father in law and for those still fighting the crud.
Q: Nails
PAX: Crawlspace, Lumen, OBC
FNGs: None
COUNT: 4
WARMUP: Standard warmup and stretches.
THE THANG: On campus at the touchdown line with bricks and block exercises followed by a mosey to the 28 yard line for some various abdominal exercises. Multiple sets were accomplished, with great difficulty facing the two foot elevation change. I appreciate Nails taking it easy on Crawlspace and his ailing hip. It was great to see the return of OBC from yet another trip to a balmy location. I wonder where he will go next week?
ANNOUNCEMENTS: Today is Tuesday.
COT: Prayed for Ripcords father in law and for those still fighting the crud.