AO: Score
Q: Ripcord
PAX: OBC, RayCharles, Sled, Prenup, Windmill. Schwedy
FNGs: None
COUNT: 6
WARMUP: Score Warmup
THE THANG: Logo Loop w Pax led exercises x 3 or 4
ANNOUNCEMENTS: none COT: Pray for Iris (from LT) Family for loss of daughter in car accident and for her recovery to get out of hospital.
Q: Ripcord
PAX: OBC, RayCharles, Sled, Prenup, Windmill. Schwedy
FNGs: None
COUNT: 6
WARMUP: Score Warmup
THE THANG: Logo Loop w Pax led exercises x 3 or 4
ANNOUNCEMENTS: none COT: Pray for Iris (from LT) Family for loss of daughter in car accident and for her recovery to get out of hospital.