AO: score
Q: Prenup
PAX: Crawlspace, Lumen, Sled, Spool
FNGs: None
COUNT: 5
WARMUP: Did that, yes!
THE THANG: Neighborhood tour by the Animal Hospital, to the wall, Club Carlisle, Sandbox and to the Stop sign and back. Plenty of pain stations, burpees, Pele BS, Lt Dan’s, etc! Nice way to get the week going!
ANNOUNCEMENTS: Today is Monday!
COT: Prayers for Nails wife and friend of Spool having non-stop seizure’s. 60% participation at Coffee generously provided by Prenup!
Q: Prenup
PAX: Crawlspace, Lumen, Sled, Spool
FNGs: None
COUNT: 5
WARMUP: Did that, yes!
THE THANG: Neighborhood tour by the Animal Hospital, to the wall, Club Carlisle, Sandbox and to the Stop sign and back. Plenty of pain stations, burpees, Pele BS, Lt Dan’s, etc! Nice way to get the week going!
ANNOUNCEMENTS: Today is Monday!
COT: Prayers for Nails wife and friend of Spool having non-stop seizure’s. 60% participation at Coffee generously provided by Prenup!