Conditions: High 60’s and damp
Felt a real urge to go back to where it all started for me. Nice to see 17 like-minded PAX showed up to put in some work at Hammer. YHC kept it simple but effective, a classic TP workout.
Through the tunnel, Imperial walkers IC, 10 Merkins OYO
Mosey to end of field, partner up
Partner 1 Bear crawls while partner 2 does 5 burpees then sprints to partner 1, swap roles, continue to end of field. Rinse and repeat.
Form 2 groups AMRAP ~15 mins
Group 1: Split squats, box jumps, dips x 20
Group 2: Iron cross, pull-ups, merkins x 20
Perpetual Suicides on the Tennis Courts, sideline to sideline until far sideline, then reverse direction
Suicides, merkins x 20
Suicides, mtn climber x 20
Suicides, american hammers x 20
Suicides, BBS x 20
COT and BOM by YHC.
Welcome FNG “Beaver” (Haskell Kibler). Naming was way more difficult than it should have been… and Wally lamented the missed opportunity to suggest “Recount”.
Also, consensus seemed to be that we would move from Lowe’s hellscape back to Trenholm Park’s relatively luxurious grass for the foreseeable future. Expect an official statement, I assume, at some point.