AO: 0500_unamed_ao
Q: Quaker
PAX: Nic Crawford (boomhauer), Lobstah, Fallout (1st F), Quaker
FNGs: None
COUNT: 4
WARMUP: Discussed chances of safely running Kilbourne.
THE THANG: Flatish 5 miles for the first 0500 club meeting. We safely navigated Kilbourne and almost lost Fallout down a manhole on Millwood. strava.app.link/zSm6DWq0bDb
ANNOUNCEMENTS: Check Slack #announcements
COT: Lord’s prayer
Q: Quaker
PAX: Nic Crawford (boomhauer), Lobstah, Fallout (1st F), Quaker
FNGs: None
COUNT: 4
WARMUP: Discussed chances of safely running Kilbourne.
THE THANG: Flatish 5 miles for the first 0500 club meeting. We safely navigated Kilbourne and almost lost Fallout down a manhole on Millwood. strava.app.link/zSm6DWq0bDb
ANNOUNCEMENTS: Check Slack #announcements
COT: Lord’s prayer