Crypt

22 Theme

Weather: 62° The Thang: Intro, disclaimer, prayer Mosey for a moving COP SSH x 10 ICTTT x 10 ICLBAC x 22 IC f/rOH Claps x 22 IC Mosey over to the Boneyard block pile and grab a block, circle up 5 rounds of each pair of exercises (22 reps/exercise), then a run down and back the …

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