AO: stride
Q: BunkBed
PAX: BunkBed, Eggo, Satchel, DOT, Paper Jam
FNGs: None
COUNT: 6
WARMUP:
Satchel and Cardi B get some miles in before the start walking to recover from D2D.
THE THANG:
Eggo mentioned that the route looked like a cupcake so that’s what we’re going with for the name. 3 runners: YHC, Paper Jam and Eggo. 3 walkers: Satchel, Cardi B, DOT. strava.app.link/QWI8ArMKjHb
ANNOUNCEMENTS:
03-09-2024 F3 Lex 10yr
03-16-2024 LRAH lrah.org/
04-??-2024 Stride 10 Yr
05-18-2024 Frontlines Forward 5k
COT:
Prayers for H4T, Sarah Harmon, Cardi B wife, Eggo’s coworker and YHC’s wife
Q: BunkBed
PAX: BunkBed, Eggo, Satchel, DOT, Paper Jam
FNGs: None
COUNT: 6
WARMUP:
Satchel and Cardi B get some miles in before the start walking to recover from D2D.
THE THANG:
Eggo mentioned that the route looked like a cupcake so that’s what we’re going with for the name. 3 runners: YHC, Paper Jam and Eggo. 3 walkers: Satchel, Cardi B, DOT. strava.app.link/QWI8ArMKjHb
ANNOUNCEMENTS:
03-09-2024 F3 Lex 10yr
03-16-2024 LRAH lrah.org/
04-??-2024 Stride 10 Yr
05-18-2024 Frontlines Forward 5k
COT:
Prayers for H4T, Sarah Harmon, Cardi B wife, Eggo’s coworker and YHC’s wife