AO: Csaup
Q: SweetTart, Friar Tuck
PAX: SweetTart, Friar Tuck
FNGs: None
COUNT: 2
Q: SweetTart, Friar Tuck
PAX: SweetTart, Friar Tuck
FNGs: None
COUNT: 2
WARMUP: coffee, bagel, banana
THE THANG: run 50k in the woods
MARY: recovery snacks and beer
ANNOUNCEMENTS: this was stupid
COT: Prayers for wicked recovery and thanks for giving us the ability to do stupid things.