F3 Lexington Backblasts
***Posted on behalf of Katniss*** Conditions 43 degrees and wet BOM Disclaimer This was my 1st Q at Grit and YHC was pleased to see 3 PAX show up to prepare for upcoming ruck events. The Thang Mosey and get waterlogged logs and take them to field. Drop them off and proceed to covered breezeway. …
Conditions: 42 degrees, cold, wet Pledge of Allegiance BOM Disclaimer YHC had signed up to Q next week, but had been contacted to switch days not once but 2 times. YHC gladly obliged to help accommodate future beatdowns. YHC woke up this morning and saw it was cold and rainy and wondered who would come join …
Tis’ the season for the hustle n’ bustle. Running around half the time feeling the sentimental draw of time spent with loved ones near and far. The other half spent scrambling for things to buy for those same folks you miss so dear…Sometimes you just got to slow things down, way down. I have heard …
20 Pax posted for the December 2017 installment of the Kamikaze during #F325DaysOfChristmas. Strong work by the pax. The next Kamikaze will be on January 2nd so make plans now, and start 2018 off with a bang! Conditions: 47 degs THE THANG: Disclaimer / Prayer Mozey from the parking lot, down the hill to the far left …
6 PAX responded to the call on a 46 degree clear morning. We Did something that mattered. This should be one of the calls to life we as men have. To matter. To make a difference. After disclaimer and opening prayer the PAX mosied around the parking lot and lined up for high knees, butt …
The men of The Stand got the opportunity to learn about the number 11. Here’s how it went down. Weather: Last nice day in the gloom for a while. 40 Degrees The Thang: 1 Pull-up and 10 Carolina Dry Docks (11 reps total). increase pull-up and decrease dry docks until reversed. Sprint to the Blocks …
F3 was given away freely to Lexington on March 1, 2014 and we’re going to give it away yet again. This time Saluda will be the recipient. To be more specific, the men of Smokehouse in Batesburg-Leesville are leading the charge to change Saluda, SC forever. A few men from Saluda have been posting at …
2017 was another big year for our region but it’s time to start planning for an even bigger 2018. We’re going to kick off the New year the way we always do, with a convergence, but we’re going bigger. We like to WIDEN THE NET. New Years Day Convergence 2018 is going to represent our …
As promised, YHC made the journey back to C.A.T. with only one trick in the bag…and that trick was a #LegDay trick. Weather: 48 degrees The Thang: Sneakily lunge over across the wide open parking lot to a random spot in the parking lot for COP Broken Wing SSH x 10 IC Imperial Walkers x …
It’s the season to shop – YHC LOVES to window shop, so this morning, the men of The Arena did a little window shopping, also. Weather: 52* and nice Disclaimer / Prayer The Thang: Mosey and grab a block and mosey over to open area on west side of school COP: -20 SSH IC -5 …