Rain or shine
AO: hammer Q: Darlene PAX: Bindi, Darlene, Pinkman, Zuba, Ratatouille FNGs: None COUNT: 5 WARMUP: 50 Oil Derricks THE THANG: Got blocks then mosey to do circuit under the picnic table 30 intervals with 10 sec breaks Stations Big boys with block held in air LBCs with feet in blocks/leg lifts optional Squats with block …