• When: 
  • QIC: 
  • The PAX: 

Stairway to heaven

AO: valhalla
Q: Baconator
PAX: Backstop, Baconator, Fenway, Two Gloves
FNGs: None
WARMUP: SSH, Squats, hillbillies, LBAC
THE THANG: 3 laps around campus
11 rounds of running stairs and a pain station at the bottom of each flight (merkins, squats, BBSU)
ANNOUNCEMENTS: AOQ handoff in February (date tba)
COT: New study following Bible app and podcast (links will be posted)

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