LSD.H (Hills)

4:45am 77 degrees, 85% humidity. Surely YHC was going to be the only one to show up for the Friday LSD pre-run, but lo and behold joining was Belding(who was already out and running), Beacon, Serena, and Skirt. You guys are nuts, thanks for being there. Supposed to be slow but the group was a bit quick footed so we added just a tad. Leaving the AO out Olde Knight to Old Woodlands and take a right, left on Indian Mound around to Martha and back to take a right on OW. Go to the end, turn around to take a right on Saye Cut, left on Galway and left on OK. Finish 3.3 miles and 109ft of gain. 5:15 Get water, pick up Ziffle, Kenny G, Pondo, Copay, Improv, and last and late Grillz. 60 seconds later head back out OK with a right on OW and a left on Garners Ferry. Hills!!! Go to the bottom of Mother of Martha, turn around and run back up to the Woodhill Mall stop light, not OW stoplight…KENNY G (too busy setting PRs to pay attention). Cross GF and head back down the hill to take a right on Hampton Hill, a left on Weatherill and left on Wildcat. What?! Another hill? Left on GF to do MOM again! Then right on OW and head back to the AO. Generally no grumblings from the Pax about the hilly Friday, except from a certain yankee pax who is welcome to go back to F3Cleveland where they still don’t know what an NBA championship is. Anyway. Pace was reasonable given hills. 4.8 miles, 342ft gain. A beautiful Friday LSD.H.