AO: kudzu
Q: Lemmy
PAX: Cheesesteak
FNGs: None
COUNT: 2
WARMUP: Ran from the Y for a couple of miles.
THE THANG: 10 x the brutal Old Kelly Mill hill.
ANNOUNCEMENTS: Sunday morning track work.
COT: Two points make a line segment. LSOT.T
Q: Lemmy
PAX: Cheesesteak
FNGs: None
COUNT: 2
WARMUP: Ran from the Y for a couple of miles.
THE THANG: 10 x the brutal Old Kelly Mill hill.
ANNOUNCEMENTS: Sunday morning track work.
COT: Two points make a line segment. LSOT.T