AO: Armory
Q: Backstop, Serena, BunkBed, Backstop
PAX: BunkBed, Serena, Backstop
FNGs: None
COUNT: 3
The first step to serving the Queen is accepting that truth.
Q: Backstop, Serena, BunkBed, Backstop
PAX: BunkBed, Serena, Backstop
FNGs: None
COUNT: 3
The first step to serving the Queen is accepting that truth.
Portion control is the key to weight control
The first step in Queen/Accountability is to set a Standard. While that can be difficult in other areas of a man’s life, -Queen it’s simple, it is his ideal weight
The second step is Enforcement
The final step is Consequence, which is the result of Enforcement.
most men weight control requires a systematic approach because we have too much food that is too easy to get it