• When: 
  • QIC: 
  • The PAX: 


Tour of Valhalla

AO: valhalla
Q: Baconator
PAX: Baconator, Backstop
FNGs: None
COUNT: 2
WARMUP: walk and talk
THE THANG: 3 mile Interval run (no hope hill and Old still road)
ANNOUNCEMENTS: this week reading plan on slack 👏🏻 backstop for posting it
COT:. 🙏🏻 for Fenway and 2 gloves for speedy recovery

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