• When: 08/12/15
  • QIC: Serena
  • The PAX: Landshark, Co-Pay, Kenny G, Hee Haw, Skirt, Pondo, Tonto, Holy Poker, Serena.

Maybe Stumble should backoff today…NAH!

YHC had the HD Stumble Q, cooler temps but still pretty muggy in the gloom! Many of us have accepted Hee Haw’s Little Mtn 1/2 Marathon Challenge, so I offered for a ‘tapered’ mileage (3.8 miles) today, at a ‘tapered’ pace. We’ll, the PAX followed the course, but did not accept the invitation to taper the pace. Running fitness at Stumble has improved significantly, impressive work done by Holy Poker (7:44 pace), Pondo, Tonto, Skirt, Hee Haw, and Kenny G (8:10)! Great to see guys continue to come-out and work-on their cardio!

Route: R Old Knight, R Galway, L Rockwood follow to end and loop around back on Rockwood, L Coachmaker which turns into Shelly, R Byron follow to top, L Wormwood, L Galway, R Old Knight.



  • 8/10/2015 F3 Newsletter from Paperboy: http://us3.campaign-archive2.com/?u=936b23a92c5b804df8c4a1c6b&id=29e66703b0&e=55e1ba3b60
  • 8/15/2015 Little Mountain Half-Marathon: BRR prep or Big-Ole-Red-Pill Pre-blast Here.
  • 8/28/2015 IronYard/Anchor Convergence at Riverfront Park at the Canal. See @TyerKevin for details.
  • 8/29/2015 F3 Columbia Convergence set at Woodshed starting at 0700 (along with Score and the Wall). Dawnstrike and the Wall hits the Woodshed at 0600.


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