YHC had the HD Stumble Q, cooler temps but still pretty muggy in the gloom! Many of us have accepted Hee Haw’s Little Mtn 1/2 Marathon Challenge, so I offered for a ‘tapered’ mileage (3.8 miles) today, at a ‘tapered’ pace. We’ll, the PAX followed the course, but did not accept the invitation to taper the pace. Running fitness at Stumble has improved significantly, impressive work done by Holy Poker (7:44 pace), Pondo, Tonto, Skirt, Hee Haw, and Kenny G (8:10)! Great to see guys continue to come-out and work-on their cardio!
Route: R Old Knight, R Galway, L Rockwood follow to end and loop around back on Rockwood, L Coachmaker which turns into Shelly, R Byron follow to top, L Wormwood, L Galway, R Old Knight.
- 8/10/2015 F3 Newsletter from Paperboy: http://us3.campaign-archive2.com/?u=936b23a92c5b804df8c4a1c6b&id=29e66703b0&e=55e1ba3b60
- 8/15/2015 Little Mountain Half-Marathon: BRR prep or Big-Ole-Red-Pill Pre-blast Here.
- 8/28/2015 IronYard/Anchor Convergence at Riverfront Park at the Canal. See @TyerKevin for details.
- 8/29/2015 F3 Columbia Convergence set at Woodshed starting at 0700 (along with Score and the Wall). Dawnstrike and the Wall hits the Woodshed at 0600.