Conditions: 72 and relatively cool Today marks the one year anniversary of YHC’s start with F3. If you would have told me a year and one day ago that I would spend the next year waking up at 4:40 every morning doing boot camp workouts or running, I would have said you were crazy. I …
Conditions:75 degrees, 89% humidity The Pre-Thang: 6 Pax (Magoo, BrotherSi, PotHole, Enos, MoonShine, Mungo) met up at Dunkin at 5am for the latest version of SwaggerXL (extra long) to get in extra mileage, some in preparation for the upcoming Governors Cup half marathon, some just for the fun of it. Elvis was knocking on YHC’s …
Conditions: Muggy with no oxygen The Thang: 20 minutes out and back for a total of 40 minute run (I can do math!). Great work by the Pax. Welcome to FNG Kris Serra, visiting from DC area on work with ShellBack and Spook (so you can guess what he does)
Conditions: 84 and 120% Humidity The Thang: 15 Pax unarsed themselves from the fartsack this morning to get better and be better. Little did they know that the Trifecta of corrupt Q’s had planned out some serious pain. COP – Baseball Field (Zamboni starts it off) 25 (IC) imperial walkers for Walker 25 (IC) windmills …
Conditions: 84 and muggy The Thang: after news broke on Twitter that the route today would be the relatively flat out and back on St. Andrews Rd, the crowd started pouring into RIPBB at 5:15. Many Pax that have not been to Swagger in a while graced us with their presence this morning. Twenty minutes …
Conditions:68 and just slightly humid 8 Pax gathered at RIPBB to discuss their weekend activities, what races they were signing up for, and who was going to be the Q today. After everyone assumed it would be Napalm, he took that as a challenge. Before we knew it we were wishing we were back in …
Conditions: 68 degrees and relatively cool The Thang: 22 minutes out and back through the hills of Archer Lane. Moleskin: YHC pulled up to see Napalm dressed in jeans and a collared shirt. My first thought was, “wow that’s gonna be uncomfortable to run in”. Napalm headed off for a morning with his 2.0 and …
Conditions: 74 degrees and 150% humidity The Thang: Head out of RIPBB down to Lake Murray Blvd headed toward the dam 20 minutes out and 20 minutes back. This is one of the most dreaded courses Swagger has to offer with the looooong hills. Great work by all the Pax, with many not having posted …
Conditions: 75 with a light drizzle YVHC (your VERY humble correspondent) pried his six out of the fart sack for the first time in over a week and a half. With a vacation and then an ensuing #pickletoe (see the Lexicon for this newly added term) YVHC was in no shape to Q a Saturday …