AO: stumble Q: Serena PAX: Chewy FNGs: None COUNT: 2 DISCLAIMER We know the drill WARMUP: N/A THE THANG: Hillside Tour :alert: ANNOUNCEMENTS :alert: : F3ColaAnni COT: Quick. Go vote! Monday Stumble numbers suck. Get out there fellas!
AO: the_castle Q: Wannabe PAX: Dog-Faced Gremlin, grilz, Kamikaze, TOY, Turncoat, Turnpike, Wannabe, Rubber FNGs: None COUNT: 8 DISCLAIMER WARMUP: Stretching THE THANG:Cardio for 45 minutes With block Curls, OH Press, Squats 1 minutes wall sits with Monkey Humpers Picnic Table exercises including stp ups, incline merkins, dips, and decline merkins Tennis court side ways …
AO: the_bull Q: TapeWorm PAX: Ash (COMZ), TapeWorm FNGs: None COUNT: 2 DISCLAIMER WARMUP: For TW (most likely) THE THANG: Gather at the corner of Blossom and Bull Streets. Run to the top of the Bull Street hill stopping at Devine Street. Hang a left and enter the first of three garage stairwells. Climb to …
AO: amble Q: BunkBed PAX: Snowflake, Lobstah, Bucket Truck, Oscar, Nails, Lily, Termite FNGs: None COUNT: 8 DISCLAIMER THE THANG: www.strava.com/activities/12819647137 A nice loop where we go reverse of the original directions to see whoever from the 0500_club is still on Kilbourne when we run by. Nails and Oscar turn of early to do their …
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AO: the_castle Q: Wannabe PAX: Dog-Faced Gremlin, grilz, Kamikaze, TOY, Turncoat, Turnpike, Wannabe, Rubber FNGs: None COUNT: 8 DISCLAIMER WARMUP: Stretching THE THANG:Cardio for 45 minutes With block Curls, OH Press, Squats 1 minutes wall sits with Monkey Humpers Picnic Table exercises including stp ups, incline merkins, dips, and decline merkins Tennis court side ways …
AO: stumble Q: Serena PAX: Chewy FNGs: None COUNT: 2 DISCLAIMER We know the drill WARMUP: N/A THE THANG: Hillside Tour :alert: ANNOUNCEMENTS :alert: : F3ColaAnni COT: Quick. Go vote! Monday Stumble numbers suck. Get out there fellas!
AO: stumble Q: Serena PAX: Chewy FNGs: None COUNT: 2 DISCLAIMER We know the drill WARMUP: N/A THE THANG: Hillside Tour :alert: ANNOUNCEMENTS :alert: : F3ColaAnni COT: Quick. Go vote! Monday Stumble numbers suck. Get out there fellas!
AO: down_range Q: Full Metal Jacket PAX: Full Metal Jacket FNGs: None COUNT: 1 DISCLAIMER WARMUP: Nope THE THANG: Merkins: tel:25-25-25-25 x 7 = 700 :alert: ANNOUNCEMENTS :alert: : Finish the year strong! COT: James 1:12
AO: amble Q: BunkBed PAX: Snowflake, Lobstah, Bucket Truck, Oscar, Nails, Lily, Termite FNGs: None COUNT: 8 DISCLAIMER THE THANG: www.strava.com/activities/12819647137 A nice loop where we go reverse of the original directions to see whoever from the 0500_club is still on Kilbourne when we run by. Nails and Oscar turn of early to do their …
Kilbourne Deveraux Loop Farms, Politics, AcademicsRead More »
AO: amble Q: BunkBed PAX: Snowflake, Lobstah, Bucket Truck, Oscar, Nails, Lily, Termite FNGs: None COUNT: 8 DISCLAIMER THE THANG: www.strava.com/activities/12819647137 A nice loop where we go reverse of the original directions to see whoever from the 0500_club is still on Kilbourne when we run by. Nails and Oscar turn of early to do their …
Kilbourne Deveraux Loop Farms, Politics, AcademicsRead More »