• When: 
  • QIC: 
  • The PAX: 


AO: the-bunker
Q: Jar Jar
PAX: Bidet, Ronaldo
FNGs: None
WARMUP: disclaimers and usuals
THE THANG: The plan was to run a little, do a lot of bulgarians and lunges till our legs are quivering, and a good bit of core. well we got half of that
COT: be strong and courageous for the Lord is with you

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