• When: 08/31/15
  • QIC: Co-Pay
  • The PAX: Holy Poker, Beacon, Serena, Hee Haw, Grilz, Pipeline, Drone, Pondo, Tonto, Co-Pay

High Hill Double-Down…Get The Faith Out

Conditions: Wet, 71 degrees, 90% humidity

10 faithful PAX GTFO’d (Got The Faith Out) the fartsack this morning to endure Co-Pay’s Revenge (thank you Beacon). YHC has been painfully enduring Stumble beatdowns for 8 weeks, it felt good to dish out a little Co-Paynment for once.

After cautioning the PAX to take it easy and avoid injury this close to the BRR, I couldn’t resist shooting out of the gate. Knowing the PAX wouldn’t allow me to get too far out in front I may have been hoping somebody would push a little too hard and punch my ticket to the BRR. But the PAX are just too strong!

Good to see Drone posting consistently the last couple weeks! Thought Serena’s hammie might be my ticket to the BRR, but as he devoured the hills and smoked YHC once again… that’s not happening, good to see you back in gear. We are going to have to start strapping weight on Beacon, posting the 6th fastest time up MOM after a High Hell double-down??? that’s just not right.

The Thang:

Chambly route to Garners Ferry

Left on Garners Ferry to Pelham

Right on Pelham to Gills Creek

Right on High Hell to Prom Pt.

Left on Prom Pt.

Down to Gills Creek

Back up High Hell and Prom Pt.

Right on Gills Creek to Rosewood

Right on Rosewood to MOM


Back to AO via Chambly

Strava link


BOM: Led by Co-Pay, prayer request for Grillz 2.0, broken arm.

Devo: “The Son of Man did not come to be served, but to serve, and to give His life a ransom for many”. Mark 10:45


  • BRR Notes: link to rules and penalties… good idea to review NOW so you can practice running in the appropriate gear. Remember, your training for the BRR is pretty much in the bag, take it easy… or not, I’ll be happy to take your spot in the van.
  • #GritIron workout begins after Labor Day at the #Woodshed… been told it should be a flashback to football practice with a mix of kettlebells and agility training.

Stolen Announcements from Pipeline:

  • Costanza needs HCs for the Kiawah half or full by the end of the week in order to secure a nice F3 discount. If you aren’t running the BRR, this option should be slightly flatter and the accommodations will definitely be nicer.
  • The Bull on FIRE! In honor of September 11th, Backdraft & Spot have something special planned for the Monday beforehand (9/7/15 – Labor Day). The #ConcreteBeast will be taken over by the men of our fire department simulating what our brave men do on a daily basis going up and down stair towers in full fire gear. You won’t want to miss this.

The fall Mud Run is coming up fast. Get your teams together if you haven’t already. Heist is your event Q (#WoodshedBuildsLeaders).

0 thoughts on “High Hill Double-Down…Get The Faith Out”

      1. Thanks guys, glad to be here… I’m just copying whatever you do, some people call it cheating, but I call it copying… sure am glad I don’t get sent to detention for copying anymore.

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