[hammer] Dealers choice
AO: Hammer Q: Bindi PAX: BooBoo, Pinkman, Stretch, Bindi, Quicken, Misfire, Zuba, Big Worm FNGs: None COUNT: 8 WARMUP: 15 ssh ic, 15 imperial walkers, 15 Frankenstein, 10 little baby arm circles THE THANG: Bindi, 30 flutter kicks ic, 20 lbc’s, 15 iron cross, 10 American hammers Boo Boo, with blocks , 10 squat kettle …