Safety break
AO: rogue Q: Bemis PAX: clickbait, Easy Street, Friar Tuck, SweetTart FNGs: None COUNT: 5 WARMUP: no need for warm muscles THE THANG: sit in Sbux and not talk about running. :alert: ANNOUNCEMENTS :alert: : COT: pray in the rain
AO: rogue Q: Bemis PAX: clickbait, Easy Street, Friar Tuck, SweetTart FNGs: None COUNT: 5 WARMUP: no need for warm muscles THE THANG: sit in Sbux and not talk about running. :alert: ANNOUNCEMENTS :alert: : COT: pray in the rain
AO: rogue Q: Cauliflower PAX: Bemis, clickbait, Easy Street, Friar Tuck, Shocker, SweetTart, Swingline FNGs: None COUNT: 8 WARMUP: Easy Street and Cauliflower were both early! THE THANG: strava.app.link/ZGu0ACnPgJb :alert: ANNOUNCEMENTS :alert: : 1. Speed for Need on May 11. 2. Swingline is collecting used shoes for charity donations.
AO: rogue Q: Friar Tuck PAX: clickbait, Swingline, Bemis, LA Gear, Easy Street, Cauliflower, Quaker FNGs: None COUNT: 8 WARMUP: It was St. Genocus’s Day in the year of Our Lord 2024; a warm, but not too balmy, Thursday morning, light breeze, clear skies. Perfect conditions for a shirtless run without the need for Babyruth-style …
AO: rogue Q: Cauliflower PAX: SweetTart, Bemis, Friar Tuck, Easy Street, Swingline, clickbait FNGs: None COUNT: 7 WARMUP: Sit in my car thinking no other PAX were going to run in the rain…until Bemis and SweetTart showed up on foot after running pre-miles. THE THANG: strava.app.link/PT42dAl3HIb Or Warm Starbucks Coffee at 0530 ANNOUNCEMENTS: Speed for …
AO: rogue Q: Sleasley PAX: Friar Tuck, Cauliflower, Prodigal, BabyRuth(AOQ TheWall), Lobstah, Swingline, Easy Street, Quaker, clickbait, Bemis FNGs: None COUNT: 11 WARMUP: a miraculous early start ! THE THANG: the Disney marathon sounds worse than the Georgia Death Race and we kept running after the sprint for coffee finish who does that? ANNOUNCEMENTS: GDR …
AO: rogue Q: Easy Street PAX: Bemis, clickbait, Friar Tuck, Prodigal, Quaker, Seahorse, SweetTart, Swingline FNGs: None COUNT: 9 WARMUP: None needed, checked for lightning, route explanation THE THANG: Nice and easy route with options to cut off for less. Learned that Sweettarts final kick is lacking. Might be a new BunkBed in town soon …
AO: rogue Q: Sleasley PAX: Bemis, Cauliflower, clickbait, Easy Street, Friar Tuck, Quaker, Swingline, BabyRuth(AOQ TheWall), Prodigal, Billboard, Enron FNGs: 1 Enron COUNT: 12 WARMUP: on time and ready to rock ‘n’ roll strava.app.link/apef8K6QLHb: training chatter, shark tales, and landmarks as directions ANNOUNCEMENTS: Lexington Wall (4/9) & Get to the Green 5K/10K Wall (4/16) COT: …
AO: rogue Q: Swingline PAX: Friar Tuck, SweetTart, Winston, Cauliflower, Quaker, Bemis, Flipper, Shocker, clickbait FNGs: None COUNT: 10 WARMUP: Swingline did not even bother explaining the route. If you don’t know it then follow someone who has it in their watch. connect.garmin.com/modern/course/251927963 THE THANG: The PAX pushed the pace throughout, with no signs of …
AO: rogue Q: Easy Street PAX: Bemis, clickbait, Friar Tuck, Lobstah, Recount, Swingline, SweetTart, Shocker, noonan FNGs: None COUNT: 10 WARMUP: Everyone on time or early. Route explanation. THE THANG: strava.app.link/QF1N3FArAHb ANNOUNCEMENTS: Dawnstrike AOQ Handoff this weekend, Get to the Green soon COT: He knows what’s on our hearts and minds. May he watch over …
AO: rogue Q: Cauliflower PAX: Flipper, clickbait, Bemis, Recount, Friar Tuck, Easy Street, LA Gear, Shocker, Swingline, Quaker FNGs: None COUNT: 11 WARMUP: Easystreet and Cauliflower both on time. No sight of Winston or Sleasly. THE THANG: strava.app.link/kQvYWRvLoHb ANNOUNCEMENTS: -Ramble Runvergence at Rosewood Publix tomorrow. -Dawnstrike AOQ handoff Saturday (3/2) COT: -Prayers for LA Gears …