• When: 2019-04-29
  • QIC: Ken Doll
  • The PAX: Itchy (R), Wilbur, Spackle (R), Voltron (R), Fry Daddy (R), Rug Burn (R), Ken Doll


Today was a beautiful morning to run and a great way to start the week. Lots of #RESPECT this AM at Crusade.

Conditions: High 50s

The Thang:

Count off

Leave church headed toward Whiteford
L into Whiteford Lake & run neighborhood including cul-de-sacs
L back onto 6
L into Hunters Ridge and run neighborhood including cul-de-sacs
R back onto 6 and back to the flag

With the cul-de-sacs, mileage is 4.65. Elevation gain at approx 200 ft.


Devo: Mark 6:36

Prayer Requests:
-Corbett Anderson
-Recall’s M

-May 6: Town Council Meeting. Mayor Pro-Tem Hazel Livingston is proclaiming week of May 19-23 Runner Safety Week. Come to the meeting and support this proclamation.
-May 13-19: Runner Safety Week. Crusade, Stride, and Indian Run are converging at Radius Mon/Wed/Fri at 5am.
-May 20-31: The Jauntlet. It’s the Gauntlet for run groups. Details to come.
-Sept 6-7: Blue Ridge Relay