5 Faithful Pax posted on a very gloomy morning at the Snakepit. It certainly was a morning full of surprises for the Pax. Normally it is Snakepit tradition that we pray and the parking lot lights come on as we pray, but not today. Either we weren’t on the same page as the Lord this morning or there was no school (I guess Mr. Belding is trying to save money), whatever the case, there was very little light on an already gloom filled morning. No light, however, did not stop the Pax from working hard and getting better together.
Weather: 42 degrees, Misty, Very Low Visibility
Disclaimer and Prayer
The Thang:
COP
20 SSH
20 TTT
20 Imperial Walkers
15 Merkins
25 Mountain Climbers
One Lap Around the Track
Mosey to Stairs Near Stadium
5 Sets of Stairs
15 Squats at the Top
10 Pullups or AMRAP at the Bottom
Circle up for a little Ab Work
20 LBCs in Cadence
6 In Hold for 1 min
One Lap Around the Track
Mosey to Middle Set of Stairs
5 Laps around the Bleachers
Run up one set of Stairs 15 BBSU
Run down the other set of stairs 15 Merkins at the Bottom
Mosey to the Dreaded Big Boy Stairs
One Hero’s Run up the Stairs and 10 Burpees at the Top to finish the workout
COT
Announcements:
Snakepit will be open on Thursday at normal time
Prayers for all our brothers traveling during the net few days