AO: Sawmill
Q: Gepetto
PAX: Frodo, Flapper, BunkBed, Rudder, Full Metal Jacket, Gepetto, Lemmy, Mimi, Skat
FNGs: None
COUNT: 9
WARMUP: The normal starting with a bunch of SSH’s. Do the things you hate as it will make you better!
THE THANG: All PAX grabbed a corner block and circled up. YHC then told PAX that the block was now part of them and that it should not be sat down or dropped foray reason today. If so, there would be a 5-burpee penalty for all PAX. We then moseyed down into Oakhurst stopping multiple times along the way completing exercises with our blocks. Surprisingly there were only 2 penalties with one of them being self-reported, thanks Mimi for your honesty! Thanks Bunkbed for posting with us at Sawmill. Had I known you were coming I would have prepared better. I hope that this doesn’t reflect poorly on my end of year rating from headquarters.
MARY: Plank-o-rama
ANNOUNCEMENTS: Lots of options for Saturday – Dont suffer Challange in Lexington, NE Convergence at Sawmill, & Sawmill 50k/Distance PR’s
COT: Yes, thank you Lord for the ability and desire to get up everyday to get better not only for ourselves, but for our family, friends, coworkers, and community.
Q: Gepetto
PAX: Frodo, Flapper, BunkBed, Rudder, Full Metal Jacket, Gepetto, Lemmy, Mimi, Skat
FNGs: None
COUNT: 9
WARMUP: The normal starting with a bunch of SSH’s. Do the things you hate as it will make you better!
THE THANG: All PAX grabbed a corner block and circled up. YHC then told PAX that the block was now part of them and that it should not be sat down or dropped foray reason today. If so, there would be a 5-burpee penalty for all PAX. We then moseyed down into Oakhurst stopping multiple times along the way completing exercises with our blocks. Surprisingly there were only 2 penalties with one of them being self-reported, thanks Mimi for your honesty! Thanks Bunkbed for posting with us at Sawmill. Had I known you were coming I would have prepared better. I hope that this doesn’t reflect poorly on my end of year rating from headquarters.
MARY: Plank-o-rama
ANNOUNCEMENTS: Lots of options for Saturday – Dont suffer Challange in Lexington, NE Convergence at Sawmill, & Sawmill 50k/Distance PR’s
COT: Yes, thank you Lord for the ability and desire to get up everyday to get better not only for ourselves, but for our family, friends, coworkers, and community.