F3 Lexington Backblasts
The Herd requests your presence to honor our brethren who have perished fighting The War on Terror at 6am on Memorial Day. We will be doing an easy run to Memorial Park at Hampton and Gadsden Street. After arrival and a moment of silence to honor those that have gone before us, we will mosey …
YHC is aware that some of you have already received this update. Better to have it twice than not at all. Travel safe! INFORMATION BEFORE THE RACE • Donate to the Hidden Wounds foundation at the following link. This is a worthy cause and we will be presenting them a check at the race site. …
CALLING ALL MEN IN F3NATION: PLEASE take just a few minutes to read about this new and exciting charitable initiative, watch the video link, consider making a donation to fund the charity, and seeing how your region can get involved and IMPACT our communities. “When I became a part of F3, I gained so much more than …
Introducing: @F3SPEEDFORNEED / HELPING Kids & GROWING F3NationRead More »
August 18-19 Team Spearhead Charlotte hosts their next Red Light and Blue. This will be a GORUCK weekend filled with four events and the chance to earn five patches if you do all four events. This event provides your chance to experience a GORUCK class at their entry level option as well as raise money …
GORUCK Red Light and Blue 006 – August 18-19 – Pre-BlastRead More »
Friends, Romans, Basiners……lend me your ear. In what will undoubtedly go down as one of many reinvigorating events bringing F3 to the forefront of the fitness, fellowship and faith landscape, we are proud to announce our first forray into the wild world of RELAY RACES! (F3 Runs the Basin…get it?) It started as an innocent joke. …
F3 Runs the Basin – Relay Races are all the rage!Read More »
Men- I am sure many of you have seen this on twitter already (Bagger Vance sent out yesterday), but I thought it was worth posting in this way to ensure everyone had a chance to read this. Chase Kemp is F3 Grease Trap. His M wrote the message in the link below…please read. Powerful stuff. …
Introducing: THE JACKALOPE It’s that CSAUP time again: #TheJackalope. The event is a 7+ mile run through several AO’s and will include pain stations along the way (roughly every mile). This is not a race, but a group run, pax will be complete the pain stations together, regardless of how quickly they complete the mile. Fast …
Started by Robber 2 years ago as a way to engage with men of the Oliver Gospel Mission drug and alcohol recovery program, and continued this last year by Serena, The Mission AO celebrated 2 years in existence. Men from “the program” have teamed with visiting PAX from Columbia, Lexington and Lake Murray regions the …
F3 Rock Hill 3rd Anniversary Saturday May 6th This year marks F3 Rock Hill’s 3 year anniversary. Come join us in the celebration of epic comradery and growth. Comradery is the spirit of friendship and community in a group, like the comradery of soldiers at war who keep each other upbeat despite the difficulty of …
F3 Rock Hill 3rd Year Anniversary and The Rock Region ConvergenceRead More »
We’re excited with what F3 is doing at Oliver Gospel Mission (OGM)! In a relationship that now spans 2 years, we’ve seen lives changed and believe that more lives can be changed…with your help. Be a #HIM and consider mentoring one of the men at OGM’s Recovery Program, where they’re “transforming lives”! Mentoring at Oliver …