50 Is Just a Number
Disclaimer Warm-up COP: 50-SS Hops IC25- Through the Tunnel IC25-IMP Walkers IC 2 line Indian Run to get blocks. The Thang: At corner: -50 2-count Flutter press w/ block-50 yard dash on Damson Ln -50 Merkins-50 Iron cross -50 yard dash back -50 Overhead press/ block-50 2-count Flutter press w/ block-50 yard dash on Woodlawn …