• When: 2017-11-21
  • QIC: Lego
  • The PAX: Netflix, Rebar, Ex Lax, Bulldog, Head & Shoulders, Short Haul, House, Nature Boy, Lego

The Reading of The Dead Leg Scrolls

Complete first exercise and run lap around football field

do first and second exercise and run around field.

continue adding exercise until all done

Round two

Same as before but instead of running a lap, sprint to the 50 yard line and back.


15 Squats

Lunges 10 each leg

15 Sumo Squats

10 Smurf jacks

10 High Jumps

10 Monkey Humpers


Squats  180

Lunges  100 each leg

Sumo Squats  120

Smurf Jacks  60

High Jumps  40

Monkey Humpers  20

Ran roughly 2.5 miles