• When: 2018-03-14
  • QIC: Ken Doll
  • The PAX: Mercy Rule, Meatball, Malfunction Junction, Dunphy, Candy Stripe, Say What!?, Pickle, Kukoc, Knozit, Recall, Ken Doll

Loops and Holes

When we say “all paces welcome,” we mean it. We had Pickle and Kukoc representing the 6.5 min/mile pace. Recall and Knozit represented the 8 min/mile pace. Candy Stripe and Meatball represented the high 8s pace. The rest of us were taking it easy at around a 10/min pace. The route had some built in escape routes and mileage additions. Except for Mercy Rule stepping in a hole and sliding head first into the Hendrix asphalt, it was an almost perfect morning at Stride.

Conditions: 34 degrees

The Thang:

Count off

3 Loops, totaling 6.3 miles

Small Loop
From Maiden, L on S. Church
R on Elm
R on 3rd
R on Hendrix
R on S. Church

Medium Loop
From S. Church, R on Roberts
Roberts connects with Hendrix
Hendrix to S. Church

Big Loop
From S. Church, R on Gibson
L on Duffie
R on Hendrix
Back to the flag


Devo: 1 Corinthians 16:13 “Be on guard. Stand firm in the faith. Be courageous. Be strong.”

Prayer Requests:
-Vila from Ambush

-Surely Mercy Rule has some old sliding shorts from back in his D1 days. Bring ’em next time.
-Watch out for that hole on Hendrix close to the intersection at S. Church. Mercy Rule joins Bing in the small fraternity of pax that have taken a dive because of it.
-MR was safe, just under the tag.
-Thanks to MJ, Dunphy, Mercy Rule and Say What for hanging back with the YHC. Good to be running again.
-Enjoyed the cameo from Paper Jam this AM.
-P200 coming…your only job now is to show up healthy

-NCAA Brackets to raise money for Mac’s Team Endure 4 A Cure
-Mentor program
-3/23 Palmetto 200
-5/19 Ultimate Challenge Mud Run