As usual, the Hollow pax showed up in numbers to put in work. Here is how it went down:
Weather: a perfect 66*
Disclaimer
Prayer
The Thang:
Mosey around the front of the school to the track and circle up for COP
SSH x 15 IC
TTT x 12 IC
IW x 10 IC
21-15-9
1st Round: 21 merkins/15 bobby hurleys/9 burpees, lap around the track; 15 merkins/9 bobby hurleys/21 burpees, lap around the track; 9 merkins/21 bobby hurleys/15 burpees, lap around the track
2nd Round: 21 BBSU/15 gas pumps/9 heel touches (for irrev), lap around the track; 15 BBSU/9 gas pumps/21 heel touches, lap around the track; 9 BBSU/21 gas pumps/15 heel touches, lap around the track
Mosey to the planter box for some EMOM (every minute on the minute):
Odd minute: Dips (x30, x40, x30)
Even minute: Incline Merkins (x20, x30, x30)
Mosey back to the shovel flag.
Count-o-rama
Name-o-rama
Announcements: Converge at Tomahawk for puntball?, Hollow Lake Day on 6/29
Prayers: Unspoken prayer requests