10 pax plus a lost runaway Phonebooth do some work post Billy. If you missed either, you missed out.
Weather: A very nice 59ish.
The Thang:
Warm up:
SSH x 20 IC
Mt Climbers x 20 IC
10/10 LAC’s IC
Then grab a block and head over to numero uno on the far side of the school.
From there we did a lap around the school stopping at only the odd numbers and doing that many reps of Merkins.
YHC quickly realized his Weinke was far to big given the time we had so on round two, we consolidated and did the same thing for LBC’s and Curls. We stopped at #18 but did our 19 reps for each.
Indian walk/shuffle with blocks back to the pile just in time.
BOM
Prayers today for Knot and his family as they put their Grandmother to rest. Keep Butterbeans M in your prayers for a flawless Lasik surgery but hope it’s not TOO successful given what she will see at home and next door (talking about Redcard). Last and definitely not least, prayer to our little buddy Hampton who is about to complete his last chemo treatment.